When you look toward cosmetic dental treatments, you may look forward to how they’ll transform your teeth. You may be able to feel more confident about your grin, so you’ll want to show it off! In fact, you should try your best to smile more. Not only may it be aesthetically pleasing to look at, but it can very well benefit your overall health. Keep reading to learn five ways how.
1.) Relieves Stress
As you flash your teeth, you may think that it only shows up in your face. However, the positivity of it can spread throughout your body! It can help bring you down to a calmer mood, regardless of whether it’s genuine or not. That’s because this simple act can help lower your heart rate, allowing you to improve your view on things and manage your stress.
2.) May Lower Your Blood Pressure
It might seem odd how smiling can influence your blood pressure, but it can through laughter. When you find something funny, it will increase your heart rate, breathing, and oxygen consumption for a bit, but then it leads to muscle relaxation. A study has even found that laughter therapy has helped some patients lower their need for their heart medications.
3.) Helps Your Immune System
You might’ve heard the saying, “laughter is the best medicine,” and it’s true! The same goes for smiling because it helps increase your endorphin levels and activates your parasympathetic nervous system. These can help lower the strain on your immune system or regulate the release of antibodies that reduce inflammation.
4.) Improves Your Appearance
As was mentioned briefly above, transforming your smile can make you feel more confident. Not only can this make you feel your best, but it can also improve how those around you see you. When someone appears more positive, it can draw people to them and build stronger relationships. Additionally, you may even look a bit younger with an aesthetic set of teeth as well.
5.) Live a Longer Life
In general, researchers have found that happy people are often associated with a longer life. It might be because showing off genuine, intense smiles can increase your lifespan by years. One way that you can feel better about your wide grin is through cosmetic dental treatments. By talking to your dentist and finding the right one for you, you can feel more confident about your set of teeth.
About the Author
Dr. Garry Phillips earned his dental degree from the University of Texas Health Science Center at San Antonio. He now has over 40 years of experience that he uses to give the community the highest quality care they deserve. Dr. Phillips is proud to offer a wide range of cosmetic treatments that transform your smile into one you’re more confident in. If you want to learn about what services would be best for your goals, schedule an appointment or call our office at (972) 712-0500.